I struggled against the phobias, insecurities and depression.
It was so intense that I decided to be away from social media world. Instead I forced myself to meet new people in the real life. Not an easy thing to do since I'm naturally a shy person. My zero confidence level didn't help too since I kept hearing people said "you are fat" which made me even more depress. So yeah, there was time when I kinda shut down from the world and lived inside my cocoon.
But then I realised that life is too precious to be wasted.
I seek help from a psychologist to cure my phobias through hypnotherapy sessions.
I started to join yoga class to find my inner peace and learn to be more relax.
I hired a kickboxing personal trainer so I can punch and kick my weakness away.
I exercised regularly at gym to build stronger body muscle and to achieve a healthier body shape that I had a long time ago.
It was a rough journey but I guess that shaped me into a stronger person.
As for travelling, I did slow it down until I feel better and back on the track again.
Here's my recap of my 2015
January - Dubai
Airbus 380 window seat |
March - Bali
Grand Nikko Bali |
Bali foodies |
April - Jakarta
delicious food adventures with beautiful friends in Jakarta |
May - Bangkok
attending my cousin's traditional Thai wedding in Bangkok |
July - Bali, Malang, Singapore
John Hardy Ubud |
Watu Ondo Waterfall, Malang |
Batu Bengkung Beach |
Singapore |
August - Tuban
Kwan Sing Bio Temple |
sunset in Tuban |
November - Vietnam
mesmerised by the beauty of Halong Bay |
So hello there, 2016! I'm so ready for the new adventures and the bad-ass version of Debbzie :)